Tantra, The Human Body and Merging with The Absolute
Tantra’s main goal is to ‘merge with the absolute,’ to achieve ‘enlightenment’ or ‘spiritual awakening,’ which by certain perspectives means “the reimplosion of feminine energy into (a usually) masculine essence or pure consciousness.” (David G. White).
This feminine energy, (sometimes known as Shakti, or the operative principle of the universe), is believed to be dormant in the center of the body, in the pelvic area (some also refer to it as Kundalini, visualized as a dormant serpent).
The masculine energy, (sometimes known as Shiva), or the cognitive principle of the universe, lives in the head.
Practices like breathing, meditation and yoga attempt to connect these aspects within humans, therefore awakening “superconsciousness.”
Some of the potential benefits of regular tantric practice, according to Gabrielle Kassel on Healthline, are the following:
🟢 Reduced stress, anxiety, or depression
🟢 Better understanding of and love for oneself
🟢 Improved sleep quality
🟢 Boosted confidence and performance in the bedroom
🟢 Improved quality of life
🟢 Increased capacity for intimacy
Embracing tantric perspectives could also bring the following to your life:
🟢 Sexual healing
🟢 Humbleness and empathy
🟢 A different, more fulfilling perspective on the meaning of life
🟢 Unattachment
🟢 A sense of belonging, as you explore the idea that you are part of the divine consciousness
🟢 A new and sacred understanding of sexuality
🟢 A better relationship with your body, as it becomes a tool to achieve enlightenment
Are you a tantra practitioner? What benefits has it brought to your life? Let us know in our Instagram account: @mysexbio
Sources
Healthline
Raja Choudhury
Spiritual Teacher
David Gordon White
Author of Tantra in Practice: Mapping a Tradition
Prof. P.C. Jain & Dr. Daljeet
Writer
Tantra Thoughts
