Tap into your best self at the

My Sex Bio Studio.

Welcome to our safe space virtual wellness center!

We craft and curate sexual empowerment classes that foster community and support individuals in taking command of their sexual selves.

Calling all book lovers

For our first book of 2024 we’re breaking down the book "Urban Tantra" by Barbara Carrellas into three sections.

Learn more about the Book Club and join today!

What’s your Erotic Blueprint?

“Your sexuality is your life force, vitality, creativity, your spark and a source of connection to your true self, others and the divine.”

— Elle McPherson, Certified Erotic Blueprint Coach

Upcoming classes:

Filtering by: “Erotic Blueprints”

Erotic Blueprints 101: Unlocking Your Pleasure
Jan
17

Erotic Blueprints 101: Unlocking Your Pleasure

Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.

The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.

Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.

Learn more…

View Event →
Releasing Shame
Nov
2

Releasing Shame

Do you feel shame about your desires, your eroticism, or your body?

Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.

However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.

Learn how to end your sexual stigmas…

View Event →
Releasing Shame
Nov
8

Releasing Shame

Do you feel shame about your desires, your eroticism, or your body?

Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.

However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.

Learn how to end your sexual stigmas…

View Event →
Releasing Shame
Nov
1

Releasing Shame

Do you feel shame about your desires, your eroticism, or your body?

Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.

However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.

Learn how to end your sexual stigmas…

View Event →
Erotic Blueprints 201: Communicating Your Desires
Oct
25

Erotic Blueprints 201: Communicating Your Desires

So, what do you desire?

In Unlocking Pleasure 101, we introduced the concept of the Erotic Blueprint Types™— your unique arousal map to how you achieve orgasmic states.

In 201, we’ll lean into the archetype of your unique blueprint to own who you are, release shame and most importantly ask for what you desire.🔥🔥

Register to learn how…

View Event →
Erotic Blueprints 101: Unlocking Your Pleasure
Oct
19

Erotic Blueprints 101: Unlocking Your Pleasure

Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.

The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.

Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.

Learn more…

View Event →
Releasing Shame
Oct
12

Releasing Shame

Do you feel shame about your desires, your eroticism, or your body?

Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.

However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.

Learn how to end your sexual stigmas…

View Event →
Releasing Shame
Sep
21

Releasing Shame

Do you feel shame about your desires, your eroticism, or your body?

Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.

However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.

Learn how to end your sexual stigmas…

View Event →
Erotic Blueprints 201: Communicating Your Desires
Sep
20

Erotic Blueprints 201: Communicating Your Desires

So, what do you desire?

In Unlocking Pleasure 101, we introduced the concept of the Erotic Blueprint Types™— your unique arousal map to how you achieve orgasmic states.

In 201, we’ll lean into the archetype of your unique blueprint to own who you are, release shame and most importantly ask for what you desire.🔥🔥

Register to learn how…

View Event →
Erotic Blueprints 101: Unlocking Your Pleasure
Sep
6

Erotic Blueprints 101: Unlocking Your Pleasure

Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.

The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.

Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.

Learn more…

View Event →
Releasing Shame
Aug
25

Releasing Shame

Do you feel shame about your desires, your eroticism, or your body?

Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.

However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.

Learn how to end your sexual stigmas…

View Event →
Erotic Blueprints 201: Communicating Your Desires
Aug
18

Erotic Blueprints 201: Communicating Your Desires

So, what do you desire?

In Unlocking Pleasure 101, we introduced the concept of the Erotic Blueprint Types™— your unique arousal map to how you achieve orgasmic states.

In 201, we’ll lean into the archetype of your unique blueprint to own who you are, release shame and most importantly ask for what you desire.🔥🔥

Register to learn how…

View Event →
Erotic Blueprints 101: Unlocking Your Pleasure
Aug
16

Erotic Blueprints 101: Unlocking Your Pleasure

Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.

The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.

Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.

Learn more…

View Event →
Erotic Blueprints 101: Unlocking Your Pleasure
Jul
27

Erotic Blueprints 101: Unlocking Your Pleasure

Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.

The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.

Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.

Learn more…

View Event →
Releasing Shame
Jun
29

Releasing Shame

Do you feel shame about your desires, your eroticism, or your body?

Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.

However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.

Learn how to end your sexual stigmas…

View Event →
Erotic Blueprints 101: Unlocking Your Pleasure
Jun
28

Erotic Blueprints 101: Unlocking Your Pleasure

Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.

The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.

Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.

Learn more…

View Event →
Erotic Blueprints 201: Communicating Your Desires
Jun
7

Erotic Blueprints 201: Communicating Your Desires

So, what do you desire?

In Unlocking Pleasure 101, we introduced the concept of the Erotic Blueprint Types™— your unique arousal map to how you achieve orgasmic states.

In 201, we’ll lean into the archetype of your unique blueprint to own who you are, release shame and most importantly ask for what you desire.🔥🔥

Register to learn how…

View Event →
Erotic Blueprints 101: Unlocking Your Pleasure
Jun
2

Erotic Blueprints 101: Unlocking Your Pleasure

Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.

The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.

Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.

Learn more…

View Event →
Erotic Blueprints 101: Unlocking Your Pleasure
May
26

Erotic Blueprints 101: Unlocking Your Pleasure

Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.

The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.

Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.

Learn more…

View Event →
Releasing Shame
May
24

Releasing Shame

Do you feel shame about your desires, your eroticism, or your body?

Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.

However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.

Learn how to end your sexual stigmas…

View Event →
Releasing Shame
Apr
19

Releasing Shame

Do you feel shame about your desires, your eroticism, or your body?

Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.

However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.

Learn how to end your sexual stigmas…

View Event →
Erotic Blueprints 201: Communicating Your Desires
Apr
14

Erotic Blueprints 201: Communicating Your Desires

So, what do you desire?

In Unlocking Pleasure 101, we introduced the concept of the Erotic Blueprint Types™— your unique arousal map to how you achieve orgasmic states.

In 201, we’ll lean into the archetype of your unique blueprint to own who you are, release shame and most importantly ask for what you desire.🔥🔥

Register to learn how…

View Event →
Erotic Blueprints 101: Unlocking Your Pleasure
Apr
5

Erotic Blueprints 101: Unlocking Your Pleasure

Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.

The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.

Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.

Learn more…

View Event →
Erotic Blueprints 101: Unlocking Your Pleasure
Mar
17

Erotic Blueprints 101: Unlocking Your Pleasure

Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.

The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.

Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.

Learn more…

View Event →
Releasing Shame
Feb
17

Releasing Shame

Do you feel shame about your desires, your eroticism, or your body?

Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.

However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.

Learn how to end your sexual stigmas…

View Event →
Erotic Blueprints 201: Communicating Your Desires
Feb
15

Erotic Blueprints 201: Communicating Your Desires

So, what do you desire?

In Unlocking Pleasure 101, we introduced the concept of the Erotic Blueprint Types™— your unique arousal map to how you achieve orgasmic states.

In 201, we’ll lean into the archetype of your unique blueprint to own who you are, release shame and most importantly ask for what you desire.🔥🔥

Register to learn how…

View Event →
Erotic Blueprints 101: Unlocking Your Pleasure
Feb
9

Erotic Blueprints 101: Unlocking Your Pleasure

Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.

The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.

Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.

Learn more…

View Event →