Friday Five: Manifestation Revelations

Let’s be real, not all of us may be feeling energized and excited as this new year rolls in. Don’t be hard on yourself, your eve doesn’t need to be filled with typical parties and wild celebrations. The timing is also strange for some of us, right in the middle of winter!? Chinese New Year seasonally aligns, taking place in February as they head toward spring and fresh new life. Regardless, we can take this opportunity to reflect, send gratitude and stay motivated for the coming season.

Keep reading for 5 ways to invoke your highest self and strut into 2024.

  1. Memory Lane

The average American opens their phone to take a photo six times a day! What is the point if they all end up in an iCloud abyss? Scroll through your albums and post a photo dump of memories and thoughtful reflections. Delete anything that's not worthy of taking up space.

Make an intention for the way you wish to use your phone and social media in the upcoming year. If you love photography, consider getting a camera to dive into the art form. We encourage you to decide on one day a week of dedicated time off your phone. Start a tradition of hosting a weekly dinner with friends, exploring a new place in nature, volunteering with your community, reading and mastering your craft.

2. Do something that scares you

End your year by challenging yourself and proving that you can take on anything. Plan the solo adventure, say how you really feel to your cuffing season fling, be vulnerable. Uncomfortable situations are often opportunities for the deepest growth.

3. To: Me, I love you

Write yourself a love letter and save it to be opened at the end of 2024. Share stories, insightful moments, memories where you felt proud of yourself, personal successes, revelations and everything you’re grateful for experiencing.

4. Mantra

Now let go of everything that’s behind you and only call upon these memories for wisdom and strength. Make a mantra for your year! Here are some ideas:

I am ready to roar

I trust in my unique path

I am open to miracles

I will honor my purpose

5. Testing, testing

This is your responsible older sis talking. Make sure to get tested, especially if you do plan to partake in festivities and potentially make love with new partners. Visit Planned Parenthood to find a health center near you.


Don't miss a tip! Receive your weekly FridayFive roundup straight to your inbox!

My Sexual Biography

My Sex Bio is dedicated to changing the way people talk about and connect with their sexual selves, through guided reflection, empowering sex education and our virtual sex-positive studio classes.

Previous
Previous

Friday Five: Sexual Intelligence

Next
Next

Friday Five: Sex Positivity to Make You Smile