The My Sex Bio Blog
Educating. Empowering. Entertaining.
Friday Five: Discover What Brings You Pleasure
When was the last time you truly took a moment to explore what brings you pleasure? In our fast-paced lives, we often forget to slow down and connect with our own desires. But understanding what brings you joy is essential for a fulfilling life. Whether it’s through physical sensations, emotional connections, or mental stimulation, pleasure is a personal journey that deserves ALL your attention.
Friday Five: 5 Ways to Help Someone with Depression
Feeling off or unhappy sometimes is normal and expected, as all humans have ups and downs. However, if these feelings last for a significant period of time, it may be a sign of deeper issues, including potentially depression. If you see a friend having a hard time with mental health and depression, here are some ways to help them. 🫂
Friday Five: The Human Connection Through Poetry
Happy first Friday of April! Among other holidays, April is National Poetry Month in the US. We are an extrememly fortunate organization to have had a number of prolific and profound poets grace our content, and we thought it would be a fiiting opportunity to share 5 we love dearly.
Friday Five: Detoxify Your Life
Give yourself 5 minutes to reflect on the following 5 behaviors you no longer need in your life.
Friday Five: Strengthen Your Intimate Connection
Enjoy this week’s exploration into 5 ways to spice up intimacy.
Friday Five: Strengthen Your Romantic Bond
Friday Five: Becoming Embodied
Friday Five: Secrets to Master Your Menstrual Cycle
Keep reading for 5 ways to nurture, balance, and find peace during your monthly cycle.
Friday Five: Sex and The Mind
Friday Five: Let’s get VISUAL!
Keep reading for 5 ways to cleanse your body from unwanted sexual blocks.
Friday Five: Free Guided Meditation
Keep reading for ways to cleanse your body from unwanted sexual energy.
Friday Five: 5 Sensual Senses
Keep reading and discover: 5 ways to reconnect through the senses.
Friday Five: How to Be More Confident
Keep reading for 5 ways to foster your confidence and your magnetic energy.
Friday Five: The Year of Break Throughs
Keep reading to better understand and normalize 5 common sexual taboos.
Friday Five: Sexual Intelligence
Keep reading for 5 pillars to develop your sexual intelligence and ability to experience pleasure.
Why we write:
My Sexual Biography is committed to sharing voices from as many people, places, perspectives and experiences as possible. We believe the only way to change the conversation around sex and sexuality is to start the conversation.
Interested in writing for us? Please send your resume, portfolio/writing sample and story pitch to info@mysexbio.org
— Amanda Fisher-Katz-Keohane, C.O.O.