Friday Five: Seeking a Sensual Life

Celebrating the juicy pleasure of your body and all its senses is not a sexual practice, but rather one of self-love.

Gently massage your body when you moisturize, close your eyes and savor your first bite of food, taste the rain on your next walk. Living sensually allows us to better appreciate ourselves, our partners, the world around us and the experiences we share.

Here are 5 ideas to connect to your sensuality, your body and your unique sexual expression.

  1. Sexy? Who, Me?

What does feeling sexy mean to you? Take a few moments to think about it. Whatever your description, confidence always elevates sex appeal. Accept your unique physical being and highlight the parts of your body that you love.

Say out loud 3 things that you adore about yourself!

2. Give ‘em something to talk about

Surprise your partner with a playful strip tease! Caress your body as you dance to your favorite sexy song, becoming fully entranced by yourself and the moment.

No partner, no problem! Dancing for yourself in the mirror is just as hot.

Need inspo?

Search for a local cabaret or burlesque show near you! You can also catch a behind-the-scenes experience of the famous Parisian cabaret show Crazy Horse from their award-winning documentary.

3. Werk it!

Heels is a new style of dance that emerged from the influence of stripper pole dance and fierce, explosive music by powerful female artists like Beyonce.

Find a dance class near you, watch some choreography videos and let your inner bad b*tch shine.

4. Make Art

Now that you’re tapped into your confidence, invite someone to capture it!

Boudoir photographers shoot subjects in lingerie, most often intending to empower and uplift their clients. The shots can also be steamy little gifts for your lover.

5. Selfie Mode

Activate all your senses and get creative with lighting, scent and music.

Infuse a bath with roses, cover your body in melted chocolate or even tie yourself up with rope! Capture the moment and send a sexy lil video to your partner midday—make them excited to come home to you!


Sexual Empowerment Is Priceless

The My Sex Bio Esty store is live! Check out the 10-a-day reflection journal, sticker kits, and other digital resources for as little as 99¢.

Explore sex-positive, empowering products throughout our website and take command of your sexuality.

My Sexual Biography

My Sex Bio is dedicated to changing the way people talk about and connect with their sexual selves, through guided reflection, empowering sex education and our virtual sex-positive studio classes.

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Friday Five: Refresh Your Timelines

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Radical Self-Acceptance and Body Liberation / HP Willis