The My Sex Bio Blog

Educating. Empowering. Entertaining.

Friday Five: Unlocking Your Sexual Confidence
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Friday Five: Unlocking Your Sexual Confidence

Ready to tap into the sexual confidence that’s uniquely yours? Whether you’re exploring new sides of yourself or deepening your self-awareness, here are five ideas to help you embrace your authentic sexual identity.

Try what resonates, leave what doesn’t—your journey is all about what feels good to you!

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Friday Five: Understanding Asexuality in Relationships
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Friday Five: Understanding Asexuality in Relationships

Navigating relationships can be a beautiful journey, especially when asexuality is part of the mix. Whether you or your partner identify as asexual or you’re just curious about what that means, we're here to break it down!

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Friday Five: 5 Questions to Get to Know Someone
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Friday Five: 5 Questions to Get to Know Someone

You know that moment when you start talking with someone you find interesting? That rush that makes you want to keep the conversation going? But you don’t know what to ask? While making small talk can be simple, actually getting to know someone new isn't always easy.

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Friday Five: Find Your Perfect Lube 💦
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Friday Five: Find Your Perfect Lube 💦

When it comes to intimacy, comfort and pleasure are key. Whether you're exploring solo or with a partner, using the right lubricant can make all the difference. But with so many options out there, it can be tough to know which one is best for you. That’s why we’re here to break it down and help you discover the different types of lubricants—so you can make an informed choice that feels just right.

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Friday Five: Discover What Brings You Pleasure
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Friday Five: Discover What Brings You Pleasure

When was the last time you truly took a moment to explore what brings you pleasure? In our fast-paced lives, we often forget to slow down and connect with our own desires. But understanding what brings you joy is essential for a fulfilling life. Whether it’s through physical sensations, emotional connections, or mental stimulation, pleasure is a personal journey that deserves ALL your attention.

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Friday Five: 5 Ways to Help Someone with Depression
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Friday Five: 5 Ways to Help Someone with Depression

As all humans have ups and downs. However, if these feelings last for a significant period of time, it may be a sign of deeper issues, including potentially depression.

Although professional support can be especially helpful, it can be incredibly difficult to ask for help. Often, people struggling don’t even know when or how to ask for help.

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 Friday Five: 5 Ways to Help Someone with Depression
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Friday Five: 5 Ways to Help Someone with Depression

Feeling off or unhappy sometimes is normal and expected, as all humans have ups and downs. However, if these feelings last for a significant period of time, it may be a sign of deeper issues, including potentially depression. If you see a friend having a hard time with mental health and depression, here are some ways to help them. 🫂

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Why we write:

My Sexual Biography is committed to sharing voices from as many people, places, perspectives and experiences as possible. We believe the only way to change the conversation around sex and sexuality is to start the conversation.

Interested in writing for us? Please send your resume, portfolio/writing sample and story pitch to info@mysexbio.org

— Amanda Fisher-Katz-Keohane, C.O.O.