Menstruation, experienced by 1.8 billion monthly, is a natural biological occurrence. Unfortunately, misinformation and shame surrounding the event are common for both those who have periods and those who don’t.

Self-pleasure is often overlooked or stigmatized. Yet, it can offer a safe and empowering space for self-discovery without inhibition or shame.

Through solo exploration, we can uncover what pleases us, learn about our unique erogenous zones, and cultivate a deeper connection with ourselves.

Mental health deeply influences our thoughts, emotions, and behaviors, not only affecting how we handle stress, interact with others, and make life decisions but also extending to our sexual wellness journey, where mental well-being profoundly shapes our experiences and satisfaction.

Literature holds the power to be a powerful tool to explore our innermostdesires and deepest fantasies. 

Keep reading to explore 5  themes to explore the intersection of literature with erotica.

Next Monday, April 22 celebrates International Earth Day, and at My Sex Bio, we believe that how we act and think about sex and sexuality is fundamental to creating a joyful, sustainable world. 

April is a sensitive and potentially triggering month, as we join in the conversation for Sexual Assault Awareness Month. This month encourages us to reflect, learn, and take action to support those affected by sexual assault experiences.

Have you ever wondered why certain topics related to sexuality are approached with such silence and secrecy?