The My Sex Bio Blog

Educating. Empowering. Entertaining.

Friday Five: Discover What Brings You Pleasure
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Friday Five: Discover What Brings You Pleasure

When was the last time you truly took a moment to explore what brings you pleasure? In our fast-paced lives, we often forget to slow down and connect with our own desires. But understanding what brings you joy is essential for a fulfilling life. Whether it’s through physical sensations, emotional connections, or mental stimulation, pleasure is a personal journey that deserves ALL your attention.

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 Friday Five: 5 Ways to Help Someone with Depression
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Friday Five: 5 Ways to Help Someone with Depression

Feeling off or unhappy sometimes is normal and expected, as all humans have ups and downs. However, if these feelings last for a significant period of time, it may be a sign of deeper issues, including potentially depression. If you see a friend having a hard time with mental health and depression, here are some ways to help them. 🫂

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How to Set Boundaries in a Relationship?
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How to Set Boundaries in a Relationship?

Setting boundaries in a relationship is essential for both partners to feel respected, understood, and valued. In this blog, we’ll explore what boundaries are, why they are important, and how you can effectively set and maintain them in your relationship.

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How to Make a DIY Dildo at Home
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How to Make a DIY Dildo at Home

Creating a DIY dildo at home is a fun and creative way to explore your sexual needs, even if you don’t have access to professional materials like silicone. By repurposing household items, you can craft a customized toy that suits your preferences ;)

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Friday Five: 5 Tantric Sex Practices You May Want to Try
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Friday Five: 5 Tantric Sex Practices You May Want to Try

While some people enjoy repeating time-tested favorites, others are always looking for something new to try out. If you are one of those people who enjoy new experiences, we want to bring you some divine practices that can be quite interesting to try with your partner.

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Friday Five: 5 Self-Care Tips to Build Self-Confidence
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Friday Five: 5 Self-Care Tips to Build Self-Confidence

Often, anxiety and self-admonishment can stem from a lack of confidence in one’s own abilities or worth. While some people seem to be born with it, self-confidence is a skill that can (and should) be nurtured in order to grow.

Today, let’s talk about 5 self-care tips to build self-confidence for the times you most need it.

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Friday Five: Would you know all 5 Sex Ed “Basics”?💦
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Friday Five: Would you know all 5 Sex Ed “Basics”?💦

This week at My Sex Bio, let’s discuss 5 sex ed “basics” that everyone should know before they engage in sexual activity — and are wise for regular sexual  engagers to revisit or better understand —.know someone who would enjoy this information?

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Why we write:

My Sexual Biography is committed to sharing voices from as many people, places, perspectives and experiences as possible. We believe the only way to change the conversation around sex and sexuality is to start the conversation.

Interested in writing for us? Please send your resume, portfolio/writing sample and story pitch to info@mysexbio.org

— Amanda Fisher-Katz-Keohane, C.O.O.